Myprotein Impact Weight Gainer Vanilla 2.5Kg

This reinforced of a supplement delivers an impressive 31g of protein and 50g of carbs , as well as a whopping 388 calories per serving , setting you up to achieve the big gains you're looking for while also boosting your recovery after those intense workouts. Benefits 31 g protein per serving 50 g carbohydrates per serving 388 calories Protein helps build and maintain important muscles Not only will it give you a huge boost in protein intake, but it will help you maintain it throughout the day. Your energy is also boosted by oatmeal and maltodextrin , helping you recover after exercise 2 and providing you with the necessary energy for the next workout. .Protein contributes to the growth and maintenance of muscle mass. Carbohydrates contribute to the restoration of normal muscle function (contraction) after particularly intense and/or prolonged physical exercise, which causes muscle fatigue and depletion of glycogen stores in skeletal muscles. This beneficial effect is achieved by consuming carbohydrates, from any source, with a total intake of 4 g per kilogram of body weight, in doses, within the first 4 hours and no later than 6 hours after particularly intensive and/or prolonged physical exercise, which causes muscle fatigue and depletion of glycogen stores in skeletal muscles. USE Add 100g (about 3 1/3 scoops) to 500ml whole milk or water and shake for 30 seconds. Ideally consume between meals. The powder settles gradually, it is recommended to weigh the powder for more accurate measurement.