Higher Nature Vitamin D3 60 Caps

Vitamin D is naturally produced by the body when we are exposed to the sun, specifically UVB rays, for 30 minutes daily during midday hours. Factors such as skin melanin, the use of sunscreen, air pollution and the ozone hole negatively affect the formation of vitamin D by the skin. In addition, from the age of 60 and above, the body's ability to produce sufficient amounts of vitamin D gradually decreases. According to scientific studies, a vitamin D deficiency was found in the Greek population: In 1 in 5 Greeks In 57.7% of the population throughout the year At 47% during the winter months In 91.3% of newborns born in winter Low levels of vitamin D are associated with worsening osteoporosis, bone pain, muscle weakness, and an increased risk of falls and fractures (especially in the elderly). A characteristic symptom of vitamin D deficiency is frequent colds and inflammation of the upper respiratory system. Special features: Powerful vitamin D3 2000iu active form Suitable for those following a vegetarian diet