Cayenne Pepper 100g

Cayenne pepper is rich in vitamins and minerals. Their intake, however, by the human body is minimal, as it is consumed in small quantities. Vitamin A: Red hot pepper is high in beta-carotene, the building block of vitamin A. Vitamin C: One of the most powerful antioxidants. Essential for wound healing and immune function. Vitamin B6: An important vitamin for boosting energy metabolism. Vitamin K1: Also known as phylloquinone. A vital vitamin for humans, as it is responsible for blood clotting, maintaining healthy bones and kidneys. Copper: An important antioxidant, essential for strong bones and healthy neurones. Potassium: A key mineral that serves a variety of body functions. Adequate intake reduces the risk of heart disease.