Cyto-Night is a formula designed to help regulate sleep in those with insomnia and other sleep disturbances containing the key ingredients Glycine, Magnesium, Monmorrency Cherry and Hops
Glycine is an amino acid that has been recognised in trials to improve sleep quality if taken shortly before bed
This product also contains magnesium which contributes to normal nerve function
Magnesium also contributes to a reduction in tiredness and fatigue and the relaxation of muscles
Hops are also present in this supplement as they have been traditionally used to aid relaxation