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Cardiovascular System Health Omega-3 Contribute To Normalize Of Cholesterol Levels, Help To Reduce Blood Pressure And Decrease The Risk Of Heart And Vascular Diseases. Brain And Nervous System Health The Brain Substance Consists Of 60% Fat, And Especially Needs Omega-3 Fatty Acids In Order To Function Properly. Clinical Studies Have Shown That Increasing Of Omega-3 In The Diet Can Improve Cognitive Functions, Learning Ability, And Contributes To Solving The Complex Problems. Joints Health Omega-3 Fatty Acids Can Prevent The Destruction Of Cartilage In The Joints. Several Studies Have Noted That Omega-3 Can Relieve Pain In Case Of Joint Diseases, Improve Their Flexibility And Suppress Inflammation. Diabetes Care It Is Considered That Omega-3 Can Increase The Sensitivity Of Cells To Insulin, And As A Result, Reduce The Level Of Glucose In The Blood. Diabetes Hurts The Heart And The Vessels Significantly. Atherosclerosis And Hypertension Are Developed Very Fast. In This Case, Omega-3 Is Also Needed To Consume. Eye Health Some Studies Show That Omega-3 Fatty Acids Can Help Protect An Adult’S Eyes From Age-Related Changes And Dry Eye Syndrome. They Also Support The Normal Flow Of Intraocular Fluid, Reducing The Risk Of Developing Glaucoma. Skin, Hair And Nails Maintenance Omega-3 Is A Kind Of Building Material For Human Hair And Nails. Omega-3 Makes The Skin Softer And Cleaner, And Hair Becomes More Shiny And Elastic. A Rich Complex Of 12 Vitamins Provides Their Daily Need, And Has A Balanced Positive Effect On The Overall Health And Well-Being